FAQs
How Do I Book My First Appointment?
Booking your first session is simple. Just visit my website's contact page or email me at bardanitut@gmail.com. I’ll respond as soon as possible to arrange an initial meeting that suits your schedule.
What Happens During the First Session?
The first session is about getting to know each other. We’ll discuss what brings you to therapy, your goals, and any concerns you have. I’ll explain my approach, which includes methods like AEDP (Accelerated Experiential Dynamic Psychotherapy) and EMDR (Eye Movement Desensitisation and Reprocessing), and we’ll decide together if it feels like the right fit.
There’s no pressure—this is your opportunity to ask questions and share your story in a safe and supportive space. This session takes about 45 minutes and is free of cost.
What Does a Typical Therapy Session Look Like?
Every session is tailored to your needs, but generally, we’ll:
Start by checking in on how you’re feeling.
Explore emotions, memories, or challenges that arise during our work together.
Use evidence-based techniques like AEDP or EMDR to process and heal.
Sessions are about an hour long, and I aim to create a collaborative and compassionate environment where you feel empowered to grow and heal.
How Do You Work?
I combine a trauma-informed approach with techniques like AEDP and EMDR. My style is gentle yet transformative, helping you connect with core emotions and build resilience. My clients appreciate my ability to create a space where they feel both seen and supported.
I work with individuals dealing with anxiety, trauma, depression, or those navigating queer and trans mental health challenges. I also work with people experiencing big life changes such as breakups, relocation and immigration and more.
Do You Offer Therapy in English?
Yes, I offer therapy in English, Hebrew and German, depending on your preference. I also understand the nuances of working with expats, immigrants, and multilingual clients.
How Much Does Therapy Cost?
Each session costs €70, which is standard for private therapy in Berlin. While Heilpraktiker für Psychotherapie services are typically not covered by public insurance, some private insurance plans may reimburse the cost. I provide invoices.
I also always offer sliding-scale options for low-income clients starting at €35, don’t hesitate to let me know if you would like to work on sliding-scale basis.
What Issues Can You Help With?
I specialise in:
Trauma recovery with AEDP and EMDR
LGBTQIA+ mental health
Sexuality / Gender Exploration and Transition
Anxiety and depression
Relationship Changes
Relocation and Immigration Challenges
Self-esteem and personal growth
Whether you’re seeking support for a specific issue or looking to explore yourself more deeply, I’m here.
What If I’ve Never Been to Therapy Before?
That’s completely okay! Many of my clients are starting therapy for the first time. I’ll guide you through the process, making sure you feel comfortable and supported every step of the way. Therapy isn’t about being “good” or “prepared”—it’s about showing up and allowing yourself the space to feel and grow.
How Long Will I Need Therapy?
The length of therapy depends on your needs and goals. Some people find relief after a few sessions, while others benefit from longer-term work. During our first few sessions, we’ll discuss what feels right for you and regularly check in to ensure we’re meeting your goals.
What Makes Your Practice Different?
As a queer, trans, and non-binary therapist, I bring a deeply personal understanding of the challenges marginalised communities face. My approach is trauma-informed, compassionate, and tailored to your unique needs. I focus on creating a brave, collaborative affirming space where healing and transformation are possible.